Health, Leisure & PE (HLP)

Students will become aware of their current health/fitness and will be provided a practical program to obtain and maintain optimal health and fitness. Analysis of current health status will be provided through a series of evaluation techniques. The student will be assisted in developing a fitness profile and a plan for healthy lifestyle modifications.

This course gives students opportunity to understand the relationship of theory to practice through participation in a service-learning experience. Students are required to complete 20 hours of volunteer work, a service-learning contract, and an oral and written reflection of the experience.